About Evolution Fitness

“Our mission is to deliver the most comprehensive health and fitness program instruction by a certified staff who believe that the integrity of our field and caring for the individual are our highest priority”

Evolution Fitness Systems, LLC is committed to helping individuals reach their fitness goals.  Our staff of certified personal trainers use proven safe and effective methods, and are experienced in strength training, improving cardiovascular function, and body fat reduction.  We design fitness programs for a wide range of individuals, from young athletes looking to improve their game, to adults looking to improve their quality of life.

Michael Hogue, CCS, founder of Evolution Fitness Systems, entered the health and fitness industry in 1981 as a certified personal trainer.  Through his experiences working in the field Michael recognized a lack of qualified fitness professionals who provided consistent, safe and effective training.   Michael’s longstanding affiliation with John Philbin and the National Strength Professionals Association served as a foundation for the creation of the EFS philosophy.  We believe the key to optimal health and fitness is the consistent application of strength training, cardio respiratory exercise, flexibility, proper nutrition and appropriate rest.  There are no short cuts to good health and fitness.

In 2005 Michael partnered with Janis Maloney to create Evolution Fitness Systems, LLC. In order to best serve the needs of their growing clientele, they opened Evolution Fitness Studio located in Olney, MD in 2010. The studio provides personal training, group fitness and Pilates by a certified staff who are dedicated to helping each client reach their goals.

Since 1993 EFS has been providing the highest level of exercise programming for individuals, groups, and athletic teams in Montgomery County, Maryland and surrounding areas.   Let us show you how working with an EFS trainer can be The best hour of your day!”


I have trained with Janis more years than I can count. The studio is nicer than any gym that I have been to, but the trainers are what makes Evolution Fitness Systems head and shoulders above the rest. There is a reason that the clients that I routinely see in the studio have been clients, such as myself, for years. I cannot imagine ever training anywhere else.

Debbie, Bethesda, MD

Contact Us

Evolutions Fitness Systems

3420 Morningwood Drive Olney, MD 20832 phone301-801-7620 email EFS@EFSTraining.net