Why Evolution Fitness

Evolution Fitness Systems, LLC  was founded on the principal that achieving optimal health and fitness is gained though the balance of strength training, cardiorespiratory exercise, proper nutrition, rest and stress management.

Evolution Fitness Systems trainers have been providing strength training, Pilates instruction and group exercise to residents of Montgomery County and surrounding areas for over 20 years. Our clients enjoy personalized workouts in our spacious, well equipped studio located in Olney, MD. Workouts are individually designed to address the specific goals of each client, whether it’s general fitness, athletic performance enhancement or post rehabilitative strength training. EFS trainers are dedicated to providing safe, effective and fun workouts.

What makes training at Evolution Fitness Studio different from other gyms?

No contracts or membership fees – it is our belief we earn the right to train you each and every time. You can pay as you go, or purchase groups of services for a discount.

It’s never crowded – we limit how many sessions can take place at any one time

Experienced trainers – our trainers are certified, and receive ongoing training to insure they are well versed in the most up to date training techniques. We place a high priority on safety first with all our clients. You can expect effective and appropriately challenging workouts that are created with your specific needs in mind.

Testimonials

I began my Pilates journey at EFS in 2012.  It has been a great experience. The Pilates instructor, Anna McBain, has worked diligently with me over the past years, and I have seen an overall improvement in my general health, fitness level, strength and endurance. I would highly recommend Pilates to anyone interested in an hour focused on building a strong, solid core foundation—an hour where mind and body are challenged.

Lula, Olney, MD

Contact Us

Evolutions Fitness Systems

3420 Morningwood Drive Olney, MD 20832 phone301-801-7620 email EFS@EFSTraining.net