Personal training with an experienced, knowledgeable fitness instructor provides the most effective, safe and beneficial workout possible. At Evolution Fitness Studio all of our trainers have been certified and have multiple years experience. With an Evolution Fitness Studio trainer you can expect personalized fitness programming designed to address your specific goals. Whether you are looking to get started in fitness, want to add variety to your current workout routine, or need exercise guidance because you are managing a health condition, our trainers are ready to help you.
My first training session with Mike after my surgery could not have gone better. The muscles I hadn’t used post surgery felt sore but I had no issues with my surgical site. It was a great workout and with Mike’s guidance I am confident I will be back to my normal routine in no time.