Post Rehabilitation

After an injury has healed, the emphasis becomes working towards returning to previous normal activities. An Evolution Fitness Systems trainer will create comprehensive programming in conjunction with your physician, and your physical therapist designed to return functionality through strengthening of the injured area.


I have trained with Janis more years than I can count. The studio is nicer than any gym that I have been to, but the trainers are what makes Evolution Fitness Systems head and shoulders above the rest. There is a reason that the clients that I routinely see in the studio have been clients, such as myself, for years. I cannot imagine ever training anywhere else.

Debbie, Bethesda, MD

Contact Us

Evolutions Fitness Systems

3420 Morningwood Drive Olney, MD 20832 phone301-801-7620 email